The Ache Beneath the Ache

Yesterday, I wrote a piece about not being a mother. 

But like all true vulnerability, if you stay with that ache long enough another layer will emerge. The one that holds the true story. 

What I thought was the root revealed something even further beneath not just the ache of not having children,
but the ache of not having…a family.

Mother’s Day used to land differently.
I thought the pain was about motherhood and the longing for what never came.

But now, I see more clearly:
it’s not the absence of kids.
It’s the absence of a family unit.
A tribe.
A home base.

As I’ve aged, the structure that once held me has softened and slipped away.
The great-grandparents. Gone.
The grandparents. Gone.
And then… the parents.

Even my complicated relationship with my father didn’t cushion the blow.
His passing reminded me of something raw and human:
that I am alone in a very real way.

The once-tight-knit family I knew?
It scattered.
New marriages.
New babies.
New rituals I’m no longer central to.

They’re doing what we all instinctively do:
creating the next ring of connection, the next family unit. 
Building something to belong to. 
And I don’t blame them.

I grieve because I have nothing of my own to build. I no longer belong. 

The strangest thing happened the other day.
I was heading into the store for cleaning supplies
and passed a tiny Superman onesie.
My non-existent uterus literally fluttered.
I stopped and turned to my husband, eyebrows raised:
“Okay… where did that emotion come from?”

I’m 48.
Childless.
Motherless.
And I thought I had made peace with it.

I was grateful, honestly, that I hadn’t had kids in my 20s.
That I got to roam, to live in my dream city, to evolve.
I thought I was free.

But that day in the store, it wasn’t about wanting a child.
It was about grandchildren! 

Suddenly, I was imagining the kids I never had… now grown.
Heading off to college.
Or war.
Or to save the planet.

I could almost see myself waving goodbye at the train station.

And that’s when it hit me:
this new ache wasn’t about motherhood.
It was mourning the new family unit that I never got to create.

I wasn’t crying for babies.
I was grieving for a family tree that never grew.
For the rituals I won’t get to pass on.
The faces that won’t resemble mine.
The stories that won’t be told around a table I never got to set.

It’s not just about the past.
It’s about the ongoing aloneness—
the realization that the tribe I lost isn’t being replaced. With every death, I will be more alone, more forgotten. 
That there is no next generation arriving
to stitch the tears in the lineage.

Family has always been central to my life.
And now I’m learning how to live with the loss of the old one—
while also accepting that no new one is coming to take its place.

This is a very particular kind of grief.
Quiet.
Hidden.
Inconvenient for conversation. 

But it lives in me now, like a soft echo.
An empty, unused, nest.
Still hoping, sometimes, to be filled…with family.

And so, I sit with this ache.
Not to fix it.
Not to force it into meaning.
But to let it be seen. And held.

Because even in the emptiness—
in the space where a family might have grown—
there is still something alive.

A capacity to love deeply.
A tenderness that refuses to harden.
A longing that, though unmet, still speaks of hope.

This isn’t about rewriting the past.
It’s about honoring what never got to bloom
and still tending the soil of my life with care and purpose.

Maybe that’s the quiet strength I carry now:
To hold grief and gratitude in the same breath.
To be a soft place in a world that moves too fast.
To stay open, even when my arms are empty.

And maybe, that is a kind of motherhood too.

City Bathing

If this reflection stirred something in you… City Bathing isn’t just about slowing down in the city—it’s about letting the city hold you through the seasons of your life. Whether you’re moving through grief, navigating change, or simply longing to feel more grounded and seen, I offer coaching that weaves somatic support, emotional presence, and mindful urban immersion. You don’t have to walk this alone. Let’s find your rhythm again— one breath, one block, one truth at a time.